If you have not mastered the skill of touch typing, you are at increased risk of developing RSI, or Repetitive Strain Injury. RSI is a generic term that is used to define a variety of different disorders that can develop in different parts of the body as a result of continual repetitive movement. RSI causes pain, swelling and other uncomfortable symptoms, and when untreated, could lead to a complete loss of dexterity.

Carpal Tunnel Syndrome is the most common disorder that develops as a result of continual repetitive hand use. If you have been diagnosed with Carpal Tunnel Syndrome, or know someone who has, you’re probably familiar with the tingling, sometimes numbing sensation in the hands that this disorder triggers.

If not, consider yourself lucky – for now. If you’re not skilled at touch typing and spend long periods of time typing, you may soon find yourself with an uncomfortable case of Carpal Tunnel Syndrome, or Repetitive Motion Syndrome, or Occupational Overuse Syndrome, or any of the other similar hand disorders that could eventually require surgery to correct.

So why risk going through all that pain and misery when preventing it can be a simple matter of learning to touch type? That’s why reducing the risk of RSI is another big benefit of learning touch typing skills. When you learn to touch type, you’ll be able to save your hands from Carpal Tunnel Syndrome and other stress-related injuries that can develop from continual repetitive movement. You won’t lose time at work, and you won’t run the risk of incurring large medical expenses to fix the problems after it’s too late.